Founder & Director | Pilates, Yoga & Barre
Chrissy is a classical Pilates, Yoga and Barre instructor with a deep passion for movement and holistic forms of exercise. She has been teaching for over 16 years and combines teaching with her ongoing work as a choreographer. After 8 years of training at the Royal Ballet School and a dance career that saw Chrissy dance with both the Royal Ballet and Birmingham Royal Ballet, an ankle injury led her to discover the extraordinary rehabilitative effects of the Pilates method.
Her focus as a teacher is always to challenge each client appropriately and focus on building a mind-body connection that goes beyond the work in the studio – to create long-term body awareness and a true sense of wellbeing.